Print out your own workbook to fill in here: 8.5x11in. or 11x17in.
What does it feel like to choose to be vulnerable with another person? How about when someone chooses to be vulnerable with you?
What’s one way you like to connect with yourself? What about with other people?
How does it feel to depend on someone or something else? How about when someone or something else depends on you?
Within the past week, what’s one way someone has taken care of you? How have you taken care of yourself within the past week?
What’s one act of maintenance or upkeep you’ve done this week? How about an act of maintenance you’ve relied on?
How have you/do you build community? Do you feel connected to a specific community?
Check out this video for how to hold & cut printed PDF into a small booklet.